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Oats (Oats Beards)

Basic Information

Biological name (genus and species):
Avena sativa
Parts used for medicinal purposes:
Seeds
Chemicals this herb contains:
Albumin
Gluten
Gum oil
Protein compound
Salts
Saponin (See Glossary)
Starch
Sugar

KNOWN EFFECTS

  • Stimulates muscular contractions.
  • Coats and protects scraped tissues.
  • Stimulates central nervous system.

    Miscellaneous information:

  • "Feeling his oats" refers to the stimulant effect of this herb on some animals, particularly horses.

    UNPROVED SPECULATED BENEFITS

  • Is a satisfactory food source.
  • Is used as a tonic.
  • Decreases depression.
  • Decreases dependence on nicotine and narcotics.

    WARNINGS AND PRECAUTIONS

    Don't take if you:

  • No absolute contraindications.

    Consult your doctor if you:

  • Take this herb for any medical problem that doesn't improve in 2 weeks. There may be safer, more-effective treatments.
  • Take any medicinal drugs or herbs including aspirin, laxatives, cold and cough remedies, antacids, vitamins, minerals, amino acids, supplements, other prescription or non-prescription drugs.

    Pregnancy:

  • Pregnant women should experience no problems taking usual amounts as part of a balanced diet. Other products extracted from this substance have not been proved to cause problems.

    Breast-feeding:

  • Breast-fed infants of lactating mothers should experience no problems when mother takes usual amounts as part of a balanced diet. Other products extracted from this substance have not been proved to cause problems.

    Infants and children:

  • Treating infants and children under 2 with any herbal preparation is hazardous.

    Others:

  • None expected if you are beyond childhood and under 45, basically healthy and take for only a short time.

    Storage:

  • Keep cool and dry, but don't freeze. Store safely away from children.

    Safe dosage:

  • At present no "safe" dosage has been established.

    TOXICITY

    Comparative-toxicity rating not available from standard
    references.

    ADVERSE REACTIONS, SIDE EFFECTS OR OVERDOSE SYMPTOMS

    None expected

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