General Information
DEFINITION--A feeling of muscle fatigue or cramp-like pain, usually in one or
both legs. The discomfort occurs after minimal exercise, such as a short walk, and is
normally relieved by resting. The disorder poses no immediate or even long-term danger.
BODY PARTS INVOLVED--The calf is more frequently affected, but it can occur in
the thighs, buttocks, hips or feet.
SEX OR AGE MOST AFFECTED--It is more common in men than women, particularly men
over age 55.
SIGNS & SYMPTOMS
- Pain, tension, weakness in the limb.
- Pain occurs while walking and pain stops when resting.
- Unable to walk distances.
- Loss of the hair on the toes.
- Lameness or limping.
CAUSES
- Blockage or narrowing of the arteries of the legs due to atherosclerosis.
- Rarer cause is spinal stenosis (pressure on nerve roots that pass into either leg).
RISK INCREASES WITH
- Smoking.
- Diabetes.
- High blood pressure.
- Obesity.
- Heart disease.
- Hyperlipidemia (fatty substances in the blood are higher than normal).
HOW TO PREVENT
- Stop smoking.
- Weight loss, if obese.
- Routine exercise program.
- Minimize the amount of saturated fats in the diet.
What To Expect
DIAGNOSTIC MEASURES--
- Medical history and physical exam by a doctor.
- Doppler ultrasound and arteriography (See Glossary for
both) may be conducted to help rule out other disorders.
APPROPRIATE HEALTH CARE
- Self-care after diagnosis.
- Doctor's treatment.
- Balloon angioplasty for treatment in select patients.
- Various surgical procedures, depending on the site of the disease and health of patient,
are available for more severe cases.
POSSIBLE OUTCOME--Gradual improvement in ability to walk distances without pain.
How To Treat
GENERAL MEASURES--
- Routine exercise is important.
- A stop smoking program is essential. Ask your doctor for recommendations.
- Elevate head of bed with 4-6 inch blocks.
- Get treatment for control of high blood pressure if needed.
MEDICATION--Your doctor may prescribe:
- Low doses of aspirin.
- Special medication to increase blood flow.
ACTIVITY--
- Daily exercise program. Walking as much as possible (up to 4-5 miles a day), resting if
pain or discomfort occurs, and then walking again. Walk on level ground. Keep a log of
progress in walking distances.
- Other daily activities performed as normal.
DIET--
- Weight loss program if overweight.
- Low-fat diet may be helpful (see Low-fat Diet in Appendix).
Call Your Doctor If
- You have symptoms of claudication.
- You experience chest pain, shortness of breath or rapid heart beat during exercise
program.
- New or unexplained symptoms develop. Drugs used in treatment may cause side effects.
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